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Understanding and Coping
Understanding Cancer Treatment: Basics and Side Effects
Nutrition and Exercise: Simple, Healthy Choices
Emotional Well-being: Coping and Communication Skills
Building a Supportive Environment
Building Support: Peers, Family, and Future Planning
Review and Celebrate: Reflect, Adjust, and Acknowledge Progress
Family Support: Involve family in sessions for a strong support system
Mindfulness and Self-Expression
Mindfulness & Relaxation: Learn stress management through mindfulness and meditation.
Express Emotions Creatively: Use art and writing to express feelings.
Spiritual Exploration: Discover mindfulness and explore personal beliefs and values.
Emotional Resilience and Connection
Practice techniques to manage stress and tough situations.
Connect with Others: Learn to recognize and understand emotions in friends.
Try prayer and connect with nature spiritually.
Discover healthy ways to share your emotions.
Dedicated to YOUR specific needs
Contact to see how you can get FREE sessions.