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FREE CONSULTATION

Coaching that is designed and tailored to help you!

 Text or call 678.208.8760 

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Understanding and Coping

Understanding Cancer Treatment: Basics and Side Effects
Nutrition and Exercise: Simple, Healthy Choices
Emotional Well-being: Coping and Communication Skills

 

Building a Supportive Environment

Building Support: Peers, Family, and Future Planning
Review and Celebrate: Reflect, Adjust, and Acknowledge Progress
Family Support: Involve family in sessions for a strong support system
 

Mindfulness and Self-Expression

Mindfulness & Relaxation: Learn stress management through mindfulness and meditation.
Express Emotions Creatively: Use art and writing to express feelings.
Spiritual Exploration: Discover mindfulness and explore personal beliefs and values.

 

 Emotional Resilience and Connection

Practice techniques to manage stress and tough situations.
Connect with Others: Learn to recognize and understand emotions in friends.
Try prayer and connect with nature spiritually.
Discover healthy ways to share your emotions.

Dedicated to YOUR specific needs

Contact to see how you can get FREE sessions.

 

Text or Call  678.208.8760 

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